Menu
Dopa #1 Wrestling Band
100% Wrestling focused training system. Develops all the attributes needed to dominate on the mats.
Watch Video
Get started ⨠
Refine Technique
Get 100+ technical videos for free and start improving your wrestling everywhere, at your own pace and time.
Choose
Buy
Elite Wrestlers Use Dopa 🥇
Join the best team.
Carefree Shopping:
Warranty backed lifetime durability.
Packages for any wrestler & academy
Get 100+ technique videos for free
Used by the world's best wrestlers
Built to last the toughest workouts
Check The Store
Which Dopa is Right for you?
Whether you’re a junior, youth, or senior, a woman or a man, we’ve a band for any wrestler’s needs. Pick Yours!
Very light, smooth resistance. For 4–10-year-old Wrestler or those seeking the lightest resistance band.
Light but not easy resistance. For 12+ adult Wrestlers up to 122lbs (55kg). Highly suggested for adult women & youth man wrestler.
Best seller. Decent resistance for adult athletes who weight 122-176lbs (55-80kg). Used by most wrestler like: Yianni, Sidakov, Dake
Very thought resistance for strong adult athletes who weight over 176lbs (80kg). Choose this only if you're interested in very tough workouts.
The Ankle Strap enhances wrestling training for explosiveness by adding resistance bands to the legs, simulating opponent pressure like in a real match.
Difficulty Level Guide
School & Academies
Teams joining us get the best deals! Free shipping, up to 35% off, team-access to videos and a 1-year full warranty.
| NEW $909.00 $594.80
Team Set Bundle — Middle
| NEW $629.20 $449.80
Full Set Bundle x2
| NEW $2,077.50 $1,285.80
Big Team Bundle
| NEW $839.70 $567.00
Team Set Bundle — Mixed
| NEW $984.50 $647.80
Team Set Bundle — Heavy
| NEW $809.00 $524.80
Team Set Bundle — Light
| NEW $809.00 $524.80
Team Set Bundle — Female
| NEW $709.00 $454.80
Team Set Bundle — Young
** You can choose from one of our bundles or customize your own using the quantity discount feature.
**School purchase orders are accepted. Request a quote here.
Related links
Best Wrestling Bands System
No matter what grappling sport you play, you need certain traits to compete at the greatest levels. Strong grip, flexibility, core muscles, and godlike arm stamina are essential for dominating in the clinch and taking down the opponent. Fortunately, there is a basic wrestling exercise equipment that may improve your wrestling, judo, sambo, BJJ, and MMA techniques while providing all of the above benefits. Say hello to Dopa Band.
Shop and Learn
Menu
Help
Menu
Training
Menu
Learn
Menu
Sign up to get deals.
By giving your email address, you consent to our marketing.
- Chat with us
- Visit Support Center
- Switch currency
Change currency:
- Privacy Notice
- Cookie Policy
DopamineO ®2023 –Stretch your Limits!
- Privacy Notice
- Cookie Policy
Filter
Apply filters
Which Dopa is right for you?
Dopa resistance bands have five tension levels. Choose a resistance level according to your weight, fitness, and age. Our weight class is athlete-based. If you’re not an athlete, pick one level below your weight class range.
Please select the option that best suits your needs 👇
| Dopa | Weight Class | Age | Fitness |
| Fly | 10-79 lbs. (5-36kg) | Kid | Any |
| Feather | 79-121lbs (36-55kg) | Youth ♂ / Adult ♀ | Any |
| Light | 121-158bs (55-72kg) | Youth ♂ / Adult ♀ | Medium |
| Middle | 158-205 lbs. (72-93kg) | Adults | High |
| Heavy | more than 205 lbs. (93kg) | Adults | High |
- Vital info:
- Our weight class is athlete-based. If you’re not an athlete, pick one level below your weight.
- Always choose lightest resistance for physiotherapy and rehab.
- Middle and Heavy used by pro-athlete and not suitable for beginners.
Back >
Another way to find out 👇
Extremely light resistance
Suitable for children aged 4 to 10 who weigh 10–79 lbs. (5-36kg) in any fitness level.
Mostly used by: Young athletes or for low-intensity PT and rehab training for the elderly.
Application: All types of sports, general fitness, PT, and rehab
Choose
Light resistance • •
Suitable for children aged 10+ who weigh 79-122lbs (36-55kg)in any fitness level.
Mostly used by: Adult women's fitness use or young athletes at a high fitness level.
Application: All types of sports, general fitness, PT, and rehab
Choose
Decent resistance (not easy) • •
Suitable for adults aged 14+ who weigh 122-158 lbs. (55-72kg) in normal fitness level.
Mostly used by: Adult women in good fitness level or men in normal fitness level. Recommended for beginners.
Application: All types of sports, general fitness. Aerobic, Strength.
Choose
Challenging (!) resistance • •
Suitable for adults aged 14+ who weigh 158–205 lbs. (72–93 kg) in high-fitness level.
Mostly used by: Adult male athletes in good fitness level.Not-Recommended for beginners.
Application: All types of sports and fitness. Strength and explosive power.
Choose
Super-Challenging (!) resistance
Suitable for adults aged 14+ who weigh over 205 lbs. (93kg) in high-fitness level.
Mostly used by: Adult male athlete weigh over 205 lbs. or for body-building purpose.
Application: Body-Building, all types of sports. Strength and explosive power.
Choose
Have a question about which band is right for you?
Chat with a Dopa Band Specialist
Does Dopamineo accept payment in currencies other than the default currency?
Yes, we accept multiple currencies as a payment method. You have the option to switch and pay with the following currencies: Euro, Canadian Dollar, Australian Dollar, New Zealand Dollar, Japanese Yen, and British Pound.
Switch here 👇
Have a question?
Chat with a Specialist
