Homemade Rosehip Syrup Recipe - Larder Love (2024)

FAQs

Is rosehip syrup good for arthritis? ›

Evidence suggests that rosehip may be effective in relieving some symptoms associated with rheumatoid arthritis and osteoarthritis. Rosa canina is a species of wild rose native to some regions in Europe, Africa and Asia.

Make a rosehip decoction

Place three teaspoons of sliced, clean and fresh rosehips (you could use dried if that's all you have) into a saucepan with 3 cups of water. Bring to a boil and then simmer for 15 minutes. Leave to cool with a lid on. You can add honey, maple or a simple sugar syrup to taste if you want.

It makes a pleasant drink diluted in water, or used as an ingredient in alcoholic co*cktails. Try using it in a hedgerow mojito with white rum and soda water over ice. Or serve it like maple syrup on pancakes, waffles, rice pudding, yoghurt or ice cream.

Rosehip supplements are the most concentrated source and so offer the greatest health benefits. The dosage you need will depend on the severity of the pain you are experiencing; if you are taking rosehip for arthritis pain you may want to consider taking between 5-14 grams daily.

For health benefits take one 5ml teaspoon per day (a months supply per bottle).

Rosehip oil can go rancid quickly. To help extend its shelf life, store the oil in a cool, dark place. You can also store it in your refrigerator.

Don't be tempted to squeeze the liquid out of the fruit as this will cause the syrup to become cloudy. When all the liquid has passed through the bag, put it into a clean pan, bring to the boil and reduce it to about 2½ pints (1.5l).

After the first frost of the year, the rose hips will ripen. Once the petals have dropped off, the hip is ready for picking. They should be red in colour and soft to the touch. Don't pick the shrivelled ones.

Is rosehip good for high blood pressure? ›

In a 6-week study in 31 people, drinking a rosehip beverage containing 40 grams of rosehip powder daily led to significant reductions in blood pressure, total cholesterol, and LDL (bad) cholesterol, compared with the control group ( 23 ). The drink also packed 31 grams of fiber.

Rose hip can cause some side effects such as nausea, vomiting, diarrhea, constipation, heartburn, stomach cramps, fatigue, headache, inability to sleep, and others. Inhaling rose hip dust can cause an allergic reaction in some people.

The fruit of this plant, rosehip, has been used as a diuretic, laxative, anti-gout, and anti-rheumatic remedy in traditional European medicine.

In contrast to nonsteroidal anti-inflammatory drugs and aspirin, rosehip has antiinflammatory actions that do not have ulcerogenic effects and do not inhibit platelets nor influence the coagulation cascade or fibrinolysis.

Taking rose hip by mouth, alone or with other natural medicines, can reduce pain and stiffness and improve function in people with osteoarthritis. Pain after surgery. Taking a single dose of rose hip extract by mouth right before a C-section helps to reduce pain and the need for pain medications after surgery.

This analysis, which was based on three studies on glucosamine hydrochloride involving a total of 933 patients and the three studies described above involving 287 patients, concluded that rosehip is more efficacious than glucosamine hydrochloride in reducing pain in osteoarthritis patients.

Rosehip is more effective than glucosamine, a leading treatment, at easing the pain and symptoms of arthritis sufferers, scientists claim. The pain-relieving properties of rosehip, which has previously been linked to reduced inflammation in osteoarthritis, have been suggested for decades.

Many doctors recommend acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs), which include aspirin, ibuprofen, and naproxen. These medications are taken by mouth and are available at drugstores.